Archive | Healthy Living

healthy_lunchbox

Happy Lunch Box Program

The Happy Lunchbox – learn how to create a truly healthy, happy lunchbox for your kids! This workshop program will provide insights into nutrition requirements for their growing bodies and how nutrition effects behaviour. Learn how to reduce food waste, and save money. Bookings are essential.  This event is part of Lake Macquarie City Council‘s […]

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Aquaponics workshop by Lake Mac Landcare

Want to grow fresh leafy herbs and veggies at your back door, with minimum effort? Try Aquaponics! Lake Macquarie Landcare are running this great introductory course. Learn how to grow fish and veggies in your backyard all year round. You will learn the principles of aquaponics and the different options for starting your own. NOTE […]

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Free soup day.

Volunteers from BNC’s OzHarvest, and Community Pantry are teaming up with Seeds Newcastle to run a free soup day. July 16th, 12 noon, here at BNC (359 Pacific Highway, Belmont North). A few members of the community wanted to provide a safe environment for local’s to eat a hot meal, chat, get to know each […]

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Water Kefir Available

Our latest batch of water kefir is ready! Orange and cinnamon lemon, lime and ginger $8 per 750ml bottle (which includes a $2 refundable bottle deposit when you return your clean bottles to reception) Each bottle is filled with billions of beneficial bacteria, digestive enzymes, antioxidants, organic acids and fresh flavors from our community garden! All […]

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Unplugged.

Are your little ones glued to the tv, phones and devices? Put the screens away and learn new techniques to interact with your child in a fun ‘unplugged’ way; Imaginative play, storytelling, active play for a healthy body/mind. 4 weekly play-packed sessions starting on tuesday 15th of march, 10am-12pm including morning tea. Suitable for children […]

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